Welcome to Be Here Now Baby! I’m Sam, your guide on the transformative journey towards becoming your best self. I am here to empower you to embrace and embody authenticity in every facet of your life.

I earned my certifications in Executive, Personal Transformation, Mindfulness, and Relationship Coaching in September 2020 and I’ve been teaching and coaching ever since! My mission is to equip you with the tools and insights necessary to foster self-love, nurture strong relationships, live purposefully, and unlock your potential.

In addition to personalized 1:1 coaching sessions, I offer immersive workshops, mindfulness training tailored for the workplace, and executive coaching services. Each of my offerings is crafted to guide you through a profound journey of self-discovery and growth.

I am so excited to meet you and start this transformative journey together! Let’s do this!